Dosha Testi

Dosha Testi

Ayurvedik dosha tipinizi keşfetmek için aşağıdaki soruları cevaplayın.

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How is your Body Build?

Thin, Bony and small frammed, I hardly gain weight.

Medium Built, I Can gain or lose weight easily.

Large Built, I Gain weight easily but difficult to lose

How do you Walk and Talk?

Fast Walking and Talking.

Moderate Talk and Determined Walk

Slow Talk and Steady Walk.

Which Weather you Like, or Very comfortable for you?

Enjoy warm climate but feel uncomfortable in cool weather.

Enjoy cool weather and don't like warm climate.

Comfortable for most of the year, but prefer Summer and Spring, Don't like Slightly wet climate.

How often do you Sweat?

Sweat little but not much and have medium odour.

Sweat a lot and have strong odour.

Sweat moderately, but sweat a lot when working hard and have minimum odour.

What is your Skin Type?

Normal to dry, rough, thin and cool, with skin issues like dryness, dullness and wrinkly.

Normal to moist, soft, reddish, sensitive and warm, with skin issues like inflammation.

Normal to oily, soft, thick and cool, with skin issues like excessive oily, itching, fungal infections.

How is the texture of your Hair?

Rough, Dry and Wavy. I get split ends easily.

Normal, Straight, Thin and brownish.

Thick, Curly and oily. Hair color tends to be darker side.

I'm Bald from young age.

Tell us about your Lips

Have thin lips that tend to get dry.

Have medium sized soft lips, Upper lip is slightly darker than lower lip.

Large and Smooth Lips.

Tell us about your Eyes?

Small in size, Feels dry and sleepy eyes often, I blink a lot.

Medium in size, I often get reddish eyes.

Big and Attractive, I have thick eye lashes.

How often do you hear cracking sounds from your bones?

Noise on movements.

Nothing specific.

Strong Joints.

How do you feel after some physical activity?

Very Active.

Moderate.

I will become Slow.

Tell us about your Nails.

I have blackish, thin and cracking nails.

I have Reddish, soft and Flat nails.

I have white, thick and convex nails.

Tell us about your Teeth.

Teeth are somewhat pale and uneven.

Teeth are Yellowish and medium sized, but I tend to suffer from cavities.

Teeth are well formed and aligned and Require less care in general.

Tell us about your Tongue.

Tongue is Rough and dry.

Tongue is Glossy and Red.

Tongue in Smooth and Pink.

Tell us about your Forehead.

I have narrow sized Forehead.

I have medium sized Forehead.

I have broad Forehead.

What is your Thirst Level?

Medium Thirst

Maximum Thirst.

Minimum Thirst.

What is your Normal Body temperature?

Normally, I have Warm Body Temperature.

Normally, I have Hot Body Temperature.

Normally, I have cold Body Temperature.

How is your Memory Power?

Quick to learn but quickly to forget, short term memory is good.

Average speed of learning, but once learnt never forget.

Slow to learn but remembers for a long time, long term memory is good.

What is the Nature of your Mind?

Mind tends to get restless easily.

Mind gets impatient or aggressive easily.

Mind remain cool and calm, mostly undisturbed.

How good your mind is in taking Action?

Over thinking a lot before taking decision.

Quick Implementation.

Lazy in Implementation, Has a tendency to Procrastinate.

How is the quality of your Sleep?

Light and Disturbed sleep, I wake up easily in the morning.

Moderate but regular, I can go back to sleep easily.

Deep and Heavy, I can't easily wake up in morning.

What is your Emotional Nature?

I worry a lot, often feel nervous and anxious.

I often get irritated, angry and impatient.

Loving and Caring, It takes a lot to make me angry.

How is your Speech and Voice?

Talkatvie/Fast, Irrelevant speech and in Normal voice.

Moderate, clear and Louder voice.

Slow, Gentle and in Sweet voice.

How is your Appetite or Hunger?

Irregular, sometimes I feel hungry, sometimes I don't.

Strong and sharp, I Always feel hungry.

Decent Appetite or Hunger, Have tendency to eat for comfort and taste.

How much is your capacity to Intake or Ingest food?

Unpredictable.

Could Ingest or Intake more food.

Moderate.

How easily can you Digest Food?

Unpredictable.

Can digest Excess food.

Moderate/Low.

What kind of food you like to eat more?

Prefer sweet, sour, salty & oily. I like Hot food and I eat more.

Prefer bitter, astringent. I like cold/warm food and eat more.

Like Spicy, bitter, sweet, astringent. I like hot food and Eat slowly.

What are the properties of your urine?

Pale yellow, less quantity & passed with efforts and sound. In past 24 hrs, I have passed Medium amount of urine.

Yellow/red color, Hot and burning sensation. In past 24 hrs, I have passed Maximum amount of urine.

Milky in color, Less in quantity with lot of foam/froth. In past 24 hrs, I have passed Minimum amount of urine.

What are the properties of your stool?

Hard constipated. In past 24 hrs, one/none Dark stool.

Soft, loose and unformed. In past 24 hrs, two/more yellowish stool.

Semi solid & well formed. In past 24 hrs, two/more Pale stool.