Event Details
Spring is the ideal time for detox because our bodies are naturally ready to shed what we no longer need. Although our bodies are designed to cleanse and detoxify themselves, the stresses of modern life cause toxin buildup that impacts our overall health.
To get our bodies and minds ready for spring, heal our souls, and take a deep breath, we’ll talk about seasonal nutrition and detoxing, share recipes, and practice breathwork and yoga. This event is in collaboration with the green drink and healthy food brand Blended.
What will you learn?
- Learn about seasonal nutrition and detox: discover which foods help cleanse our bodies and boost spring vitality.
- Get Blended drink and salad recipes that support natural healing.
- Participate in a yoga practice with breathwork and poses designed to detoxify and cleanse the body.
What do you need?
- Yoga mat
- A notebook and pen
*This workshop will be offered for free to ‘Good Living’ Telegram members. To participate, simply join the group, and details will be shared within the group.Click here to join Good Living: https://t.me/+uTyUGgcQAmc1NjU0
