The Soul Map Journal

This is a downloadable workbook based on the framework I use in my work with clients to rebuild habits in a sustainable and meaningful way. 

It will guide you to gain clarity on your journey, reconnect with your priorities, what truly matters and create an aligned plan forward. 

Each page is designed to help you clarify your direction and translate insight into concrete actions.

What’s inside?

This workbook includes reflective prompts, actionable steps and practical tools.

It’s structured in 4 parts:

• Reflection to review the past year and recognise what shaped you.
• Intention Setting to create your personal Soul Map and clarify your priorities.
• Action Plan to turn intentions into clear, practical actions.
• Celebrate & Commit to acknowledge your progress and commit to what’s next.
• Plus: Nourishing Habits & Rituals to create structure and help organise your energy, attention and actions throughout the day.