FAQ

FAQ

What do your well-being programs involve?

My programs begin with a thorough assessment of your physical, mental, and emotional well-being to identify any imbalances. Based on your goals, we create personalized holistic living plans, aiming to redefine balance and offer customized lifestyle and nutrition recommendations.

How long does the program last?

Depending on your needs, our programs typically span 1 to 3 months. We monitor progress closely and adjust as necessary.

Do you offer corporate well-being programs?

Yes, I specialize in corporate well-being too. Our programs start with analyzing company needs and employee feedback, followed by developing and implementing comprehensive well-being strategies.

What is a Corporate well-being Program?

Tailored Corporate Well-being Programs include engaging workshops, in-depth seminars, extended workshop series, dedicated well-being days, and accessible digital content. Designed to boost health, productivity, and foster a positive workplace culture.

How do you ensure program effectiveness?

We maintain ongoing evaluation and adapt programs to meet evolving needs, ensuring sustained engagement and positive outcomes.

What methods and tools do you use?

I use a holistic approach that includes personalized dietary habits, lifestyle adjustments rooted in Ayurvedic principles, physical activities, yoga, breathwork, meditation, mindfulness, and techniques for self-awareness and self-compassion.

What is your return policy?

Payment and refund terms are outlined in the Distance Selling Agreement.

Is my personal data protected?

Your personal data is protected under the scope of Personal Data Protection. This is detailed in our Privacy Policy.