The Soul Kitchen: Ayurvedic Cooking Workshop
250.00€
Hands-on Ayurvedic cooking with easy tips for planning, prep, and seasonal, digestion-friendly meals that help you feel lighter and make everyday cooking supportive.
What will your session include?
- AYURVEDIC COOKING PRINCIPLES focused on the SEASONAL impact on digestion.
- DIGESTION-FIRST food preparation techniques and COOKING METHODS
- INGREDIENTS, HERBS AND SPICES and how they influence digestion and energy.
P.S. Price is for a maximum of 2 people.
For each additional person, it’s +50 €.
Feel free to contact me for group bookings.
Seasonal Ayurvedic Cooking for Digestive Balance
The Soul Kitchen: Ayurvedic Cooking Workshop
A hands-on Ayurvedic cooking experience focused on seasonal Ayurvedic recipe offering practical, real-life guidance on what to cook, how to cook and why to support digestion, feel lighter after meals and eat in alignment with their body and the season.
What you’ll get:
- Seasonal Ayurvedic cooking principles
- Digestion-first food preparation
- How ingredients, spices and cooking methods affect digestion
- Making cooking simple, nourishing and sustainable
