Mindful Team Experiences

Mindful Team Experiences

Interactive sessions to boost team connections and well-being through mindfulness and shared experiences.

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Team Cooking Challenge

An interactive team-building activity where colleagues cook seasonal, healthy recipes together, promoting teamwork, collaboration, and workplace well-being.
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Mindful Morning Meditation

A guided breathwork and meditation session to reconnect with purpose and motivation, promoting clarity and well-being.
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Healthy Community Brunch

A seasonal lunch experience that combines nutrition, well-being, and mindful connection to support healthy habits and team bonding.
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Manual Of Me

A self-awareness workshop with breathwork and movement to support self-connection, clarify personal needs, working style and well-being priorities, supporting better collaboration within teams.

Corporate Programs

Build a healthier, happier and human-centered workplace.